Polish Herring fillets in oil. Canned fish sterilized. It is perfect as a snack during the day. High in omega acids.

Ingredients: ΑΥΜΑΞΥΙΓ ΘΕΣΣΙΞΗ ΖΙΜΜΕΥΤ (ΓΜΦΠΕΑ ΘΑΣΕΞΗΦΤ) 60%, rapeseed oil, salt, allspice extract.May contain: . ΑΜΕΣΗΪ ΑΔΧΙΓΕ: ΖΟΣ ΑΜΜΕΣΗΕΞΤ ΤΕΕ ΙΞΗΣΕΔΙΕΞΥΤ ΙΞ ΒΟΜΔ. Best before: date and batch number on the bottom of the tin. Store at a temperature between +4°C and +24°C. Sterilised canned fish; Net weight: 170g.

Nutritional value 100g: Energy value: 1840kj / 439kcal, Fat 44.3g, including saturated fatty acids 5.3g, including monounsaturated fatty acids 25.9g, including polyunsaturated fatty acids 11.5g, carbohydrates 0g, including sugars 0g, Protein 11.8g, Salt 0.95g, Omega-3 fatty acids 5.6g, Omega-6 fatty acids 5.9g.