INGREDIENTS:
WHEAT flour, RYE flour, RYE sourdough ( RYE flour, water), SPELT milling products, starter cultures, wholemeal WHEAT flour, WHEAT sourdough ( WHEAT flour, water), yeast, salt, vegetable oil (rapeseed), BARLEY.
NUTRITION FACTS
Nutrients | per 100 g | per slice 30 g* | Reference Intakes (RIS) |
---|
Energy | 1036 kJ/245 kcal | 311 kJ/73 kcal | 8400 kJ/2000 kcal |
Fat | 1.4 g | 0.4 g | 70 g |
of which: saturates | 0.3 g | 0.1 g | 20 g |
Carbohydrate | 48 g | 14 g | 260 g |
of which: sugars | 1.5 g | 0.5 g | 90 g |
Fibre | 5.1 g | 1.5 g | – |
Protein | 7.9 g | 2.4 g | 50 g |
Salt | 1.4 g | 0.4 g | 6 g |
* approximate value per slice